占山为王女士's Journal, 07 August 2019

空腹,三天没拉粑粑了,感觉快成貔貅了
175.0 lb Lost so far: 34.4 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2019:
928 kcal Fat: 25.01g | Prot: 66.91g | Carb: 106.12g.   Breakfast: 肉松饼, Aji 榴莲饼. Lunch: 鸡胸肉(不吃皮), 煮熟的鸡蛋白, 蕃茄. Dinner: 土豆泥. more...
gaining 10.8 lb a week

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