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Gisele N
Journal
16 Jan 13
Gisele N's Journal, 16 January 2013
Gisele N's Profile
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Weigh In record (no journal entry) for 16 January 2013
202.2 lb
Lost so far:
0 lb
.
Still to go:
58.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
766 kcal
Fat: 18.51g | Prot: 63.49g | Carb: 88.07g.
Breakfast:
Levíssimo Cracker Light, Café.
Lunch:
Salada de Frutas, Bife de Carne de Vaca (apenas Parte Magra Consumida).
more...
2715 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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Gisele N's weight history
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