Weigh In record (no journal entry) for 06 August 2019
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138.7 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2019:
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117 kcal
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Fat: 7.80g | Prot: 1.38g | Carb: 10.43g.
Breakfast: Яшкино Крокант с Миндалем. more...
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losing 0.5 lb a week
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delayuvid's weight history
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