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bumble08
Journal
12 Aug 08
bumble08's Journal, 12 August 2008
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Weigh In record (no journal entry) for 12 August 2008
145.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2008:
200 kcal
Fat: 7.50g | Prot: 4.00g | Carb: 30.00g.
Breakfast:
natures valley oats and honey, light whipped cream.
more...
1965 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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