Weigh In record (no journal entry) for 05 August 2019
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126.3 lb
Lost so far: 52.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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145 kcal
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Fat: 1.23g | Prot: 4.16g | Carb: 29.35g.
Breakfast: Азбука Вкуса Дыня Белая Медовая. Lunch: Fine Life Ежевика Быстрозамороженная, Ашан Огурец, Водный Мир Крабовые Палочки, Trattoria di maestro Turatti Помидоры Целые. Dinner: Евроспар Арбуз. more...
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losing 1.5 lb a week
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