lorenaheredias3's Journal, 05 August 2019

167.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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395 kcal

Fat: 12.84g | Prot: 17.56g | Carb: 48.96g.   Breakfast: Café Brasileiro Café com Açúcar, LAR Ovo, Bauducco Torrada Multigrãos, Papaya. Lunch: Carrots, Fruit, Hortifruti Laranja Bahia. more...

2019 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...