Weigh In record (no journal entry) for 08 August 2010
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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2364 kcal
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Fat: 85.44g | Prot: 101.98g | Carb: 294.65g.
Breakfast: Nonfat Vanilla Latte (Grande), Soft & Smooth Classic White Bread, Dulce de Leche La Lechera, Light Orange Juice, 2% Milk Mexican Taco Cheese, Fried Egg, Fully Cooked Turkey Sausage Links. Lunch: Strawberries, Ranch Dressing, Four Cheese Pizza, Pancakes & Sausage Minis - Original, Chicken & Herb Dumplings Soup. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Special K Blueberry Cereal. more...
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2302 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Wii Fit - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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