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Final weigh in for 6 week challenge
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172.6 lb
Lost so far: 16.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1473 kcal
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Fat: 55.11g | Prot: 111.47g | Carb: 132.82g.
Breakfast: Woolworths Select Frozen Fresh Strawberries, Isagenix Greens!, Isagenix IsaLean PRO Shake - Strawberry Cream Flavour. Lunch: Isagenix IsaLean Bar - Chocolate Cream Crisp. Dinner: Blueberries , Raspberries , Cooked Green String Beans (from Fresh), Cooked Brussels Sprouts (from Fresh), Zucchini, Cobram Estate Garlic Infused Olive Oil, Cooked Asparagus (from Fresh), Snow or Sugar Snap Peas, Broccolini, Salmon. Snacks/Other: Lipton Lemongrass & Ginger Tea, Ice Cream Cone, Candy or Fairy Floss, McDonald's Flavoured Latte with Milk (Standard). more...
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losing 5.2 lb a week
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 Comments
02 Aug 19 by member: trishjones
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Thanks Trish. The journey continues 🙂
03 Aug 19 by member: Manz81
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