Cathy11041989's Journal, 02 August 2019

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Since i have started this journey i have lost 43.5kg i am so proud of my self. I feel so motivated to keep on going til i reach my goal weight. than you Jesus for helping me through this.😀😀

405.7 lb Lost so far: 97.0 lb. Still to go: 185.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 August 2019:

443 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 6.6 lb a week

47 Supporters Support

Comments

That's amazing. Keep going.

02 Aug 19 by member: Clint KKong

Hard work pays off, well done!

02 Aug 19 by member: Sandyjvanv

You are doing fantastic! This is a major accomplishment. Well done!

05 Aug 19 by member: YoliesP

Well done! You're an inspiration. How many calories / kilojoules are you sticking to per day if I may ask?

11 Aug 19 by member: Nikki Kirkman


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Cathy11041989's Journal, 02 August 2019

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