Weigh In record (no journal entry) for 01 August 2019
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134.3 lb
Lost so far: 19.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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1132 kcal
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Fat: 45.82g | Prot: 58.34g | Carb: 124.54g.
Breakfast: Пицца. Lunch: Сырники, Алексеевское Вареная Сгущенка. Snacks/Other: Lay's Чипсы со Вкусом Краба, Nesquik Шоколадный Батончик, Hochland Сыр Плавленный Ломтевой Фетакса, Яблоки Бабушки Смит, Mission Deli Пшеничная Лепешка. more...
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losing 0.3 lb a week
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esstranna's weight history
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