Crispatcha's Journal, 01 August 2019

Weigh In record (no journal entry) for 01 August 2019
206.4 lb Lost so far: 27.3 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2019:
2204 kcal Fat: 101.91g | Prot: 90.80g | Carb: 223.31g.   Breakfast: Croissant, Milfina Skyr Myrtilles, Valflora Crème à Café, Café, Jardin Bio Léa Nature AB Pâte à Tartiner Chocolat Noir, Lactel Lait de Brebis, Café, Pain. Lunch: Kägi Fret Kägi Fret, Betty Bossi Mixed Salad with Chicken. Dinner: Nature Suisse Vinaigrette Bio, Vinaigre Balsamique, Denner Salade Du Jardinier, Moutarde, Pain Blanc, Bell Saucisse à Rôtir de Campagne. Snacks/Other: Philadelphia Philadelphia Kräuter, Cenovis Cenovis, Pain, Babybel Mini Babybel, Café au Lait, Pastèque. more...
4642 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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