Weigh In record (no journal entry) for 31 July 2019
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179.2 lb
Lost so far: 30.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
gaining 1.5 lb a week
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中年大媽渴望標準體重's weight history
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