Weigh In record (no journal entry) for 31 July 2019
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152.1 lb
Lost so far: 7.1 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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539 kcal
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Fat: 23.59g | Prot: 14.78g | Carb: 68.71g.
Breakfast: Дружба Сырок, Картофель Отварной, Губкинский Мясокомбинат Сосиски Сочные. more...
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gaining 3.1 lb a week
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313135's weight history
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