Weigh In record (no journal entry) for 07 August 2010
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2010:
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1297 kcal
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Fat: 22.09g | Prot: 41.57g | Carb: 113.98g.
Breakfast: Frappuccino Coffee Drink. Lunch: bacon, turkey breast, swiss cheese, american cheese, whole wheat bread. Dinner: corona extra, chicken breast, cabbage salad. more...
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losing 3.5 lb a week
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Erin H's weight history
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