Weigh In record (no journal entry) for 30 July 2019
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209.2 lb
Lost so far: 16.8 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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961 kcal
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Fat: 40.58g | Prot: 40.71g | Carb: 110.55g.
Breakfast: Хлебец, Ламбер Сыр Ламбер 50%, Овсяноблин с арах пастой 31.05. Lunch: Мираторг Нагетсы Куриные Классические, Приготовленная Морковь, Рис Вареный, Салат из Помидоров и Огурцов. more...
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gaining 2.3 lb a week
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rusmalina's weight history
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