fairfield5969's Journal, 29 July 2019

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Weigh In record (no journal entry) for 29 July 2019

220.1 lb Lost so far: 0 lb. Still to go: 31.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2019:

110 kcal

Fat: 0.48g | Prot: 1.86g | Carb: 27.14g. Breakfast: Bananas, Coffee. more...

2734 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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29 Jul 19 by member: shirfleur 1


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fairfield5969's Journal, 29 July 2019

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