Weigh In record (no journal entry) for 29 July 2019
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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351 kcal
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Fat: 2.45g | Prot: 18.48g | Carb: 69.34g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Tea Unsweetened, Fuji Apples. more...
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steady weight
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agnes renggani's weight history
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