Weigh In record (no journal entry) for 29 July 2019
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201.9 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1537 kcal
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Fat: 131.68g | Prot: 66.15g | Carb: 29.42g.
Breakfast: Арахис. Lunch: Мираторг Фарш "Домашний", Кабачки Жареные. Dinner: Кабачки Жареные, Мираторг Фарш "Домашний". Snacks/Other: Магнит Сыр Российский 50%, Бабкины Семечки Семечки. more...
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losing 2.6 lb a week
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