Weigh In record (no journal entry) for 27 July 2019
|
166.0 lb
Lost so far: 4.2 lb.
Still to go: 11.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 July 2019:
|
457 kcal
|
Fat: 22.15g | Prot: 45.63g | Carb: 18.60g.
Breakfast: Great Lakes Collageen. Lunch: Markant Aardbeien Diepvriesfruit, Amandelen, Arla Skyr Naturel. Dinner: AH Gerookte Kipfilet, Komkommer, AH Snoeptomaatjes, Gekookt Ei, AH Spinazie Deelblokjes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noelleversteeg's weight history
|