Weigh In record (no journal entry) for 27 July 2019
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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2459 kcal
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Fat: 107.82g | Prot: 105.20g | Carb: 262.38g.
Breakfast: Груша, Нектарины, Яблоко, Добряна Сыр Король Артур, Хлеб Черный, Яйцо. Lunch: Лента Перец Фаршированный, Макдоналдс Смузи Манго-Ананас, Сладкая Вата. Dinner: Додо Пицца Пицца Мясная. Snacks/Other: Coca-Cola Кола Лайт, Макдоналдс Вестерн Гурмэ. more...
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losing 5.7 lb a week
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