Semester i Grekland
|
287.9 lb
Lost so far: 7.5 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2019:
|
2060 kcal
|
Fat: 43.13g | Prot: 76.93g | Carb: 288.87g.
Breakfast: Flora Mjölkfri, Bravo Tropisk Juice , Proviva Proviva50 Hallon Björnbär, ICA Kokt Skinka, Pågen Roast'n Toast. Lunch: Kycklingwok, Kolsyrat Vatten, Blomkål, Broccoli, ICA Asia Jasminris. Dinner: Starköl, ICA Förkokt Majs, Santa Maria Pizza Topping Garlic & Onion, ICA Benfri Kotlett, ICA Nötfärs 12%, Nypotatis. Snacks/Other: Somersby Somersby Cider, Triumf Glass Skruven. more...
|
gaining 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boouuii's weight history
|