Weigh In record (no journal entry) for 25 July 2019
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208.6 lb
Lost so far: 52.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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886 kcal
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Fat: 55.87g | Prot: 70.56g | Carb: 23.16g.
Lunch: Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Huevo Revuelto. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Savora Savora, Hellmann's Salsa Barbacoa, Nalga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva Extra Virgen. more...
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losing 7.4 lb a week
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