Weigh In record (no journal entry) for 25 July 2019
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163.4 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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401 kcal
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Fat: 9.16g | Prot: 14.82g | Carb: 65.54g.
Breakfast: Простоквашино Молоко 3,2%, Пятерочка Сахар, Шебекинские Макароны Спирали. more...
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losing 7.7 lb a week
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Simre Aniri's weight history
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