Weigh In record (no journal entry) for 25 July 2019
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139.1 lb
Lost so far: 26.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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236 kcal
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Fat: 6.89g | Prot: 19.46g | Carb: 24.04g.
Breakfast: Творожная Запеканка, Дыня. more...
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losing 1.5 lb a week
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kris1015's weight history
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