Weigh In record (no journal entry) for 25 July 2019
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209.0 lb
Lost so far: 17.0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1629 kcal
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Fat: 66.32g | Prot: 87.05g | Carb: 174.21g.
Breakfast: Овсяноблин с арах пастой 31.05. Lunch: Жареная или Запеченная Курица, Ламбер Сыр Ламбер 50%, Barilla Макароны, Салат из Помидоров и Огурцов. Dinner: Сырники 25.07.19. Snacks/Other: Нектарины. more...
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gaining 1.5 lb a week
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rusmalina's weight history
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