Weigh In record (no journal entry) for 25 July 2019
|
220.9 lb
Lost so far: 50.3 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2019:
|
361 kcal
|
Fat: 36.88g | Prot: 8.62g | Carb: 0.03g.
Breakfast: Butter . Lunch: Tuna in Oil (Canned). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firstwomen's weight history
|