Weigh In record (no journal entry) for 24 July 2019
|
114.2 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2019:
|
714 kcal
|
Fat: 26.47g | Prot: 38.81g | Carb: 81.60g.
Breakfast: Geléia de morango, Pão de Forma Integral, Café com Açúcar, Requeijão. Lunch: Dr. Oetker Maria Mole, Tomates, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Pinduca Farinha de Mandioca, Alface Americana. Snacks/Other: Banana-Maçã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anapaula2034's weight history
|