Weigh In record (no journal entry) for 24 July 2019
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160.5 lb
Lost so far: 21.4 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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150 kcal
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Fat: 1.33g | Prot: 8.20g | Carb: 26.20g.
Lunch: Soprole Leche Cultivada Zero Lacto Frambuesa. Dinner: Colun Yoghurt Light. more...
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losing 1.5 lb a week
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Lalincita's weight history
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