Weigh In record (no journal entry) for 24 July 2019
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112.4 lb
Lost so far: 13.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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1282 kcal
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Fat: 62.47g | Prot: 43.61g | Carb: 148.66g.
Breakfast: Мёд, Таврия Колбаса Финская , Сыр Гауда, Сырники Домашние. Dinner: Красные Помидоры, Жареная Картошка, Люля-Кебаб. Snacks/Other: Арбуз. more...
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steady weight
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azatsogoeva's weight history
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