Weigh In record (no journal entry) for 24 July 2019
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256.0 lb
Lost so far: 58.2 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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665 kcal
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Fat: 23.30g | Prot: 104.91g | Carb: 2.60g.
Breakfast: Семена Льна, Куриные Бедрышки. Lunch: Куриные Бедрышки. Dinner: Куриная Грудка Отварная. more...
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losing 9.3 lb a week
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varenikk's weight history
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