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Felicidade de subir na Balança e ver que o esforço está dando resultado.
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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1485 kcal
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Fat: 30.00g | Prot: 36.50g | Carb: 260.00g.
Breakfast: Water. Lunch: Triunfo Bolacha Água e Sal. Snacks/Other: Yoki Milho para Pipoca. more...
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losing 8.5 lb a week
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