arist-tanya's Journal, 23 July 2019

Weigh In record (no journal entry) for 23 July 2019
110.7 lb Lost so far: 4.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2019:
137 kcal Fat: 5.38g | Prot: 6.08g | Carb: 18.74g.   Breakfast: Pretto Сыр Рикотта, Лента Хлеб Зерновой Идеальная Фигура. more...
237 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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