Weigh In record (no journal entry) for 23 July 2019
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198.4 lb
Lost so far: 17.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1715 kcal
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Fat: 65.29g | Prot: 45.08g | Carb: 223.68g.
Breakfast: Metzger Thüringer Mett, REWE American Sandwich. Lunch: Pfanni Kartoffel Snack mit Crème Fraîche, Steinecke Laugenecke. Snacks/Other: Rührkuchen, Daim Stieleis, Leibniz Pick Up! Minis Choco & Milk, Snickers Mini Snickers. more...
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gaining 11.6 lb a week
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bunnel's weight history
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