Weigh In record (no journal entry) for 23 July 2019
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165.1 lb
Lost so far: 28.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1383 kcal
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Fat: 54.85g | Prot: 68.98g | Carb: 153.72g.
Breakfast: Margarine, Café Régulier, Biscotte. Lunch: Vinaigrette, Mayonnaise, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Saucisson Sec, Biscotte, Carottes. Dinner: Riz Blanc, Citrouille, Cerf / Chevreuil. Snacks/Other: Lu Petit Beurre avec Chocolat. more...
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losing 4.6 lb a week
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ingridgirold's weight history
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