Weigh In record (no journal entry) for 20 July 2019
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208.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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524 kcal
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Fat: 11.22g | Prot: 14.14g | Carb: 85.57g.
Breakfast: Кофе с Молоком, Кабачковая Икра, Хлеб Черный, Яблоко, Геркулесовая Каша на Воде. Snacks/Other: Яшкино Круассан со Сливочным Кремом. more...
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gaining 0.9 lb a week
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