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Sara Romero Ciendúa
Journal
19 Jul 19
Sara Romero Ciendúa's Journal, 19 July 2019
Sara Romero Ciendúa's Profile
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Weigh In record (no journal entry) for 19 July 2019
135.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2019:
1077 kcal
Fat: 51.15g | Prot: 48.12g | Carb: 108.93g.
Breakfast:
Chocolate en Leche, Huevo Frito, Huevo Revuelto.
Lunch:
Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias).
Snacks/Other:
Kiwi, Tapioka Yogurt sin Azúcar, Ramo Chocoramo.
more...
2163 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
gaining 1.0 lb a week
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