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minha barrinha mudou de cor, tô feliz😍🤗🥰
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149.3 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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885 kcal
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Fat: 39.55g | Prot: 87.63g | Carb: 27.30g.
Lunch: Paleta Bovina, Cebolas, Repolho Verde Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Vinho Tinto de Mesa, Predilecta Molho de Tomate Refogado, Azeitonas Verdes, Friboi Carne Moída Patinho, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro. Snacks/Other: Italac Leite em Pó Integral, Ovo Frito, Bacon. more...
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losing 0.9 lb a week
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