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74 kilos encore 1 kilos qui disparaît ^^ youpi :D
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163.1 lb
Lost so far: 4.9 lb.
Still to go: 41.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 January 2013:
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843 kcal
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Fat: 29.34g | Prot: 78.98g | Carb: 68.97g.
Breakfast: croissant, Carottes, Thé sans Sucre. Lunch: Clémentines, Tomates, poisson. Dinner: Oeuf Dur, Carottes, salade verte, Steak Haché Pur Boeuf 5%. Snacks/Other: thé sans sucre. more...
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3792 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 15.4 lb a week
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 Comments
2ème séances de bodyscupltor et de sismo ce soir :D
11 Jan 13 by member: Mawena
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