Weigh In record (no journal entry) for 18 July 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 180.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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191 kcal
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Fat: 3.41g | Prot: 6.00g | Carb: 32.87g.
Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...
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steady weight
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any707's weight history
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