Weigh In record (no journal entry) for 18 July 2019
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139.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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863 kcal
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Fat: 4.92g | Prot: 18.50g | Carb: 215.12g.
Breakfast: Красное Яблоко, Кофе. Lunch: Огурец (с Кожурой), Кабачок, Зеленый Перец, Помидоры. Dinner: Яблоко. more...
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gaining 17.0 lb a week
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antarex33333's weight history
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