dji71's Journal, 11 January 2013

207.0 lb Lost so far: 50.0 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 35.62g | Prot: 38.08g | Carb: 154.11g.   Breakfast: Goûter (Tit Dej) Colruyt, Nectar Multivitamine. Lunch: Vraiment la Vache Qui Rit. Dinner: Clémentines, Jambon de la Mer au Colin D Alaska, Soupe de Nouilles de Poulet. Snacks/Other: Bananes. more...

3323 kcal

Activities & Exercise: Squash or Handball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...