Weigh In record (no journal entry) for 17 July 2019
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119.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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278 kcal
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Fat: 5.82g | Prot: 9.96g | Carb: 44.08g.
Breakfast: Изюм, Белый Город Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. more...
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losing 1.5 lb a week
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жиробасик22's weight history
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