julie alldridge's Journal, 17 July 2019

Oh oooo put it back on!
171.3 lb Lost so far: 33.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2019:
240 kcal Fat: 6.00g | Prot: 24.00g | Carb: 24.00g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). more...
gaining 5.9 lb a week

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