Weigh In record (no journal entry) for 17 July 2019
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135.6 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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256 kcal
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Fat: 12.24g | Prot: 31.41g | Carb: 2.97g.
Lunch: Сосиски куриные. more...
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losing 3.1 lb a week
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