Weigh In record (no journal entry) for 16 July 2019
|
202.4 lb
Lost so far: 22.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2019:
|
251 kcal
|
Fat: 4.89g | Prot: 9.97g | Carb: 41.96g.
Breakfast: Каша пшенная@eleoni. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eleonii's weight history
|