1345 Calories for the day yesterday. I'm up 1 pound. Too many carbs I think.Let's see what happens tomorrow!
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120.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1053 kcal
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Fat: 36.32g | Prot: 89.28g | Carb: 101.31g.
Breakfast: fresh peach, Cottage Cheese (Lowfat 1% Milkfat). Lunch: chicken burritos. Dinner: Strawberries, Oil and Vinegar Salad Dressing (Home Recipe), Red Tomatoes, Mozzarella Cheese (Whole Milk), brocolli, Mahi Mahi. Snacks/Other: Celery, Bing Cherries. more...
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gaining 7.0 lb a week
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