Weigh In record (no journal entry) for 16 July 2019
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232.8 lb
Lost so far: 41.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2019:
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372 kcal
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Fat: 19.95g | Prot: 10.50g | Carb: 36.60g.
Breakfast: Duc De Coeur Blätterteigtaschen. more...
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gaining 14.7 lb a week
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begana's weight history
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