Olivierplus's Journal, 15 July 2019

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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961 kcal

Fat: 35.72g | Prot: 69.63g | Carb: 89.05g.   Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Dinner: Danone Yaourt Nature Velouté, Courgette, Blanc de Poulet. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Brun. more...

2516 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...