Weigh In record (no journal entry) for 15 July 2019
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124.3 lb
Lost so far: 22.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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619 kcal
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Fat: 43.08g | Prot: 51.13g | Carb: 3.99g.
Breakfast: Zumo de Limón, Agua. Lunch: Huevo Revuelto, Carne Molida. more...
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losing 0.5 lb a week
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