seeed11's Journal, 10 January 2013

144.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 34.27g | Prot: 38.79g | Carb: 157.53g.   Lunch: Cornichons, Müritzer, Mehrkornbrot. Dinner: Maggi Magic Asia Gebratene Nudeln. Snacks/Other: Salzstangen, Banane. more...

1933 kcal

Activities & Exercise: Shopping - 20 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 20 minutes. more...